How common is mental illness?

Mental illness in Australia is very common. One in five people experience mental illness in any given year and almost half of Australians will experience a mental disorder in their lifetime. Anxiety, depression and substance use disorders are the most common mental illnesses. 

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There are many treatment options available to help you and with the right support many people recover.  The first step is to recognise that you may have a problem and reaching out to seek help. 

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Our doctors are highly experienced in helping out and managing with psychological problems with many years of experience in the field between us.  Several of our team members have a background in Psychiatry, and a special interest in Mental Health, and even offer CBT.  

What types of problems could need further help?

If you have any of the following – which have been present for a long time – we encourage you to book in and discuss things further.

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• Persistent low mood 

• Loss of enjoyment from life

• Trouble sleeping 

• Feeling tired during the day

• Feelings of hopelessness or worthlessness

• Poor concentration 

• Issues with memory

• Loss of interest in hobbies

• Alcohol / medication dependency

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What help is out there?

Initially we encourage you to reach out and speak to your GP.  They will further assess you and help you decide on a further course of action.  Suggestions may include referral to a psychologist/counsellor, offering CBT themselves, possibly starting medications, and lifestyle changes to ensure optimal mental health.