Ashburton FP
What is Electronic Prescribing? đ˛
Electronic Prescribing allows our practice to quickly & safely provide you with scripts for your prescription medications, without...
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Ashburton FP
Aug 31, 20202 min read
Taking Time Out to Prevent Burnout đ§đ˝ââď¸
In todayâs competitive society, we are all frantically chasing things that âneed to be doneâ and trying to âtick boxesâ to get ahead....
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Ashburton FP
Aug 25, 20202 min read
Keeping Social During Lockdown đŤđ˝đŻ
Humans are social creatures. Unfortunately, the current social distancing laws & coronavirus pandemic has been said to have created a...
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Ashburton FP
Aug 9, 20203 min read
Sleep & Its Impact on Your Health
Youâve probably already felt the effects of a terrible nightâs sleep - poor concentration, irritability and making careless mistakes, to...
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Ashburton FP
Aug 6, 20201 min read
We are STILL Open During Stage 4 Restrictions!
Hi everyone. We want you all to know that we are thinking of you during this extremely difficult time. Despite the Stage 4 Restrictions,...
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Ashburton FP
Jul 31, 20203 min read
Benefits of Walking! đśââď¸đ
As a follow up from our previous post regarding the benefits of exercise, today, we want to share with you how simply getting MORE STEPS...
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Ashburton FP
Jul 28, 20203 min read
Exercise & Emotional Wellbeing in the Time of COVID
You may have heard of the term ârunnerâs highâ, but do you know what this actually means? It relates to the feeling of immense happiness...
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Ashburton FP
Jul 19, 20202 min read
Mood & Food in the time of COVID đĽđ§đ˝ââď¸
With the second lockdown, a large number of patients have presented struggling with their mental health. During these stressful times, it...
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